When you think about the harmful effects of blue light, you probably think about your eyes. But blue light is also a problem for your hair and skin too.
What is blue light anway?
Blue light is generated by the sun and by many types of electronic devices, including smartphones, tablets, and LED lights. It has been shown to have a negative effect on skin and hair. This kind of light has been linked to premature aging, wrinkles, and sagging skin.
Blue Light’s Connection to Hair Loss
In recent years, scientists have found that exposure to blue light can also cause hair loss in both men and women. Several studies indicate that exposure to blue light can result in hair shedding because it causes damage to the hair follicles on the scalp. The damage caused by blue light may also contribute to dryness and breakage of strands, which can further exacerbate hair loss.
How to Reduce Blue Light Impacts on Hair & Skin
A Holistic Approach Is Best
While using products to combat Blue Light, the best approach is through Holistic measures. It is preferable to use a holistic strategy to obtain the greatest possible skin and hair health. Get enough sleep, eat well, exercise, decrease stress, and use gentle skin and hair wellness treatments in addition to limiting your exposure to blue light. if you take this type of approach, we believe you'll soon have the healthiest skin and hair you've ever had.